$82.50 – $396

Redesign your Day: Mindful Parenting with Emotional Intelligence

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Mount Waverley Heights Primary School

Building D

36 Soloman Street

Mount Waverley, VIC 3149

Australia

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Did you know that one of the single biggest predictors of success is emotional regulation in childhood?

You can help your child develop their Emotional Intelligence (EQ) by developing yours. Recognising your emotions, and those of your childs, is the first step to improving your EQ. Next is understanding how to use this emotional information to guide thinking and behaviour.

Learn how to improve your EQ with this workshop series led by Emotional Intelligence Coach and mother of one, Leonie Griffin.

We're running a series of four (4) transformational workshops - you can either join us for one or all the sessions... either way, we'd love to see you there!

  • Thursday 12 October, 6 – 7.30pm: Managing the Morning Madness

    We all know that getting out the door in the morning with kids can end in chaos; with someone (not necessarily always a child!) having some degree of meltdown. How you start your day has a big impact on how successful it will be for you and your child. This Workshop will give you practical strategies based in EQ to manage the morning madness and give everyone the best start for the day.

  • Thursday 26 October, 6 – 7.30pm: Easier Evenings for Everyone

    This workshop is designed to explore more of the EQ framework to help you build your emotional intelligence further. The end of the day can be a testing time for everyone as tummies are rumbling and weariness sets in as you tackle the night-time routine. This session focuses on how to navigate your emotions, and those of your child’s, and design an easier kind of evening for everyone. It will explore the role of empathy in building healthier relationships and for those who attend part 1, provide an opportunity to reflect on your progress.

  • Thursday 9 November, 6 – 7.30pm: Connect with your Children

    How do we as parents fuel connection whilst setting necessary boundaries with our children? How do we teach them to problem solve & navigate their own path, whilst growing trust and connection? This workshop explores the science behind belonging, trust based relationships and listening to connect.

  • Thursday 30 November, 6 – 7.30pm: Helping Children navigate Change

    In todays incresingly complex world, our children are exposed to change on a daily basis (moving house, transition to high school, change in family structures, finding friendship groups, puberty - just to name a few!). This workshop will explore how we as parents, can better equip our children with the skills to recognise, understand, accurately describe and harness their emotions to become change leaders, not change victims.

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Date and Time

Location

Mount Waverley Heights Primary School

Building D

36 Soloman Street

Mount Waverley, VIC 3149

Australia

View Map

Refund Policy

No Refunds

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