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Reconnecting Relationships - Online Training

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Feeling stuck in a rut, disconnected and struggling to communicate with your partner? This course is designed for you!!

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ABOUT RECONNECTING RELATIONSHIPS

This online training consists of 4 sessions filled with practical and easy knowledge and skills that will strengthen and enhance your relationship. These 4 sessions will take place each Wednesday evening from 18h30-19h30 starting on 8 July and ending on 29 July. Handouts will be emailed out to couples after each session which you can read through together and use, in conjunction with what you learnt in session, to put into practice in the privacy of your own home.

WHAT IS THE SUCCESS OF ‘RECONNECTING RELATIONSHIPS’?

In one word? SCIENCE!! The Gottman’s work in couples therapy is based on 40 years of research with over 3000 couples which shows that negativity makes a big impact on the brain and unless couples take steps to counteract this negative behaviour, they will grow apart emotionally. Research has found that there are four main predictors that contribute towards the breakdown of a marriage by up to 90% and that 69% of relationships will deal with the same issues.

WHO WILL BENEFIT FROM ATTENDING?

This course is designed for couples of ALL orientations in a committed relationship. It has been developed to help strengthen your partnership and provide you with insight and tools to make a good relationship great and a distressed relationship find its way to repair. Research shows that, on average, couples wait six years from the first sign of problems to get help so this course is a great way to help get you started on the right track. There is no public discussion of couples concerns in these sessions and all work is done privately.

HOW WILL YOUR RELATIONSHIP BENEFIT?

 Build & Strengthen a deeper connection

 Foster respect & empathy towards one another

 Resolve conflict in a healthy, productive and calm manner

 Strengthen and maintain fondness & admiration for each other

 Nurture a more loving relationship

WHAT DOES ‘RECONNECTING RELATIONSHIPS’ CONSIST OF?

  1. BUILDING A SOLID RELATIONSHIP:

We start with working through the foundations of what makes a relationship work. Building your self-awareness of what areas you need to strengthen to make sure you are building your relationship on solid ground and repairing the cracks that may have already formed or prevent them from occurring.

2. AVOIDING RELATIONSHIP FAILURE & PSYCHOLOGICAL FLOODING:

Let’s look at the four main contributors that predicts marriage failure by up to 90%, what you can do to recognize them and more importantly effective ways to counteract them. We will also work through how to help you deal with the many ways we can react to conflict whether that is anger, crying or shutting down.

3. EFFECTIVE COMMUNICATION:

The big ‘C’ for communication. So often I have heard and seen the hurt, loneliness and worthlessness differing communication styles can lead to in relationships. In this session you will learn how to speak with one another in such a way that you will both feel heard, validated and supported.

4. STRENGTHENING YOUR LOVE:

Now it’s time to build up one another’s emotional bank account as you renew your respect and care for each other. We will finish our four weeks together discovering ways in which you can revive your fondness and admiration for your partner.

WHAT IS THE VALUE OF THIS COURSE?

The content covered in these sessions is the same that is covered in private couples therapy where Counsellors charge in excess of $200 per session. That equates to an overall cost of $800 for four sessions. By joining this online training you are receiving the exact same quality information but with a saving of $650!

WHO IS THIS COURSE NOT FOR?

This course is NOT for couples where there is any form of domestic violence or addictions. Please seek individual counselling support for these concerns.

  • Limited tickets are available for purchase
  • Zoom links will be emailed before each class

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Eventbrite's fee is nonrefundable.

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