Have you ever wanted to know where a health coach goes to buy her food supplies?
Spend 90 minutes with Certified Health and Wellness Coach, Erica Amari Rushbrook, as she shows you her favourite spots in the Adelaide Central Markets to stock up on nourishing delights.
- Deepen your knowledge and appreciation of RealFood.
- Learn where to find the best bargains, and how to make healthy eating achievable on every budget.
- Get tips on preparing quick mid-week meals.
- Know how to prioritise grass-fed, organic and conventionally produced foods.
You will leave this tour with the knowledge of what and where to buy foods that fit with your wellness goals, and how to make cooking RealFood every day at home, a reality.
What others are saying about RealFood Tours with Erica:
"Erica not only has a wealth of knowledge on food, nutrition and wellness, but also a warm, open personality that makes you smile. Even for someone who has a good understanding of food, they will learn lots more during this experience with Erica".
"Keep doing this tour! Your wealth of knowledge is invaluable. I loved this!"
Tours begin at 8:30am (to beat the craziness) and include a morning coffee (of course!), plus tastings along the way!
Only 6 people per tour, so book now to ensure you don't miss out!