$65

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Location

Women's Health and Wellbeing Services

Suite 7, Level 1 Gosnells Community Lotteries House

Gosnells, WA 6110

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

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Join us in Mental Health Week to discover how to use food to improve your mood, your health and ultimately the state of your happiness. The Raw Food Girl, Tamara Brown, will teach you how to create nutritiously raw dishes using a variety of fresh whole foods, while learning the benefits of how each one can help heal the body and mind. All food is free from dairy, grains, refined sugar and all artificial additives. You will receive generous tastings of all menu items as well as detailed recipes to replicate each dish at home.

On the menu:

· Anti-Inflammatory Smoothie

· Carrot Fettuccine

· Broccoli, Cauliflower & Citrus Salad

· Apple Crumble

· Vanilla Custard

Course includes:

· Living food theory

· Hands on raw food preparation

· Food and mood connection

· Improving your mental state

· Mindfulness

· Disease prevention through food choices

· Lifestyle implementation

DAY: Friday 10am-1pm

DATE: 13th October

COST: $65

WHERE: WHWS Group Room

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Date and Time

Location

Women's Health and Wellbeing Services

Suite 7, Level 1 Gosnells Community Lotteries House

Gosnells, WA 6110

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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