$152.52

Raw Food Workshop + Cooking Class

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Raw Satya

Windsor, VIC 3181

Australia

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Description

Raw Food Workshop + Cooking Class
With Naturopath + food as medicine expert Rosemarie Walmsley, Raw Satya

General tickets: $145 + bf
Nourish Melbourne Member: $120 + bf (click here when logged in to view your member redemption code)



Raw food is a sustainable and natural way to achieve your health goals and promote rejuvenation. During this workshop + cooking class, Rosemarie provides information on the many benefits of eating raw food, and how to include more raw food into your lifestyle.

You will learn:

  • The health benefits of eating raw food to detoxify, rejuvenate & revitalise your body

  • The benefits of raw food for weight-loss and anti-aging

  • Changing your buying habits, including how to shop fresh and local

  • Having fun with raw food and healthy living

  • Equipping your kitchen for raw food cooking & living

  • How to make raw food snacks, meals, drinks, and desserts.

Participants are advised not to eat too much before attending the workshop as Rosemarie will prepare raw food dishes and invite all participants to try them. A booklet will be provided for participants to take home, which includes a dozen recipes to get started and a list of essential ingredients for a raw food pantry.

Cost includes all course content, extensive notes, recipes, all food and tastings.



About Raw Satya

Raw Satya is a busy and vibrant health and wellbeing practice run by qualified naturopath and food as medicine expert, Rosemarie Walmsley (pictured above). Raw Satya aims to educate and empower you to lean into the raw truth of your life, eat well, and feel alive. Using non-invasive naturopathic techniques and treatments, Rosemarie supports clients in the prevention and/or treatment of acute or chronic conditions. Through private consultations and group workshops, Rosemarie shares her passion for healthy eating and food as medicine. These workshops are informative, fun and interactive, leaving you with a full belly, and everything you need to implement nourishing lifestyle changes.



Workshop Details

Please do not eat too much beforehand as you will sample all the food prepared during the workshop.

Please allow plenty of time to arrive as we will be starting on time - traffic on Saturday mornings is always busy.

Address

Address for the workshop will be supplied via direct email to attendees closer to the event. Raw Satya is located in Windsor VIC 3181.



Tickets are non-refunable but can be transferred to a friend or family member if you can no longer attend.

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Raw Satya

Windsor, VIC 3181

Australia

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