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Raw Food UnCooking Class - nutritious & delicious food
Sat. 20 May 2017, 1:30 pm – 3:30 pm British Summer Time United Kingdom Time
Have you been wanting to feel more energised, lose weight or just eat healthier? Then join us in this Raw Food Uncooking Class, learn how to make plant based meals that not only taste delicious but are packed full of nutrients and take only a few minutes to prepare!
This class is naturally Gluten Free.
There will be free samples to try throughout the class and an eRecipe Book provided with all the recipes.
1. Main meal - made in under 15 minutes including washing up
2. Raw desserts - guilt free and tasty
3. Smoothies - packed with flavour with no nasty ingredients
4. Fermented Sauerkraut - make your own fermented foods for better digestion
Plant based eating looks to 'real food' to supply and flood the body with vitamins and minerals to fuel the body. When people think of eating vegetables it can seem dull and tasteless. In this class I will be showing you how to make each meal, not only nutrient dense but amazingly delicious, economic and easy to prepare.