Dr Kristy Goodwin offers evidence-based information for parents and carers about

• why the digital world is appealing to adolescents
• why adolescents are susceptible to potential pit-falls online due to their brain development
• why digital disconnection is critical to teenagers' physical and mental wellbeing
• how to determine healthy screen time and establish boundaries for physical, social-emotional and psychological development.

Dr Kristy Goodwin is one of Australia's leading digital wellbeing and performance experts, and a mum who deals with her kids' techno tantrums. She's the suthor of Raising Your Child in a Digital World and a digital wellbeing researcher who shares realistic advice helping parents and carers navigate the online world with your adolescent.