$48.32

Quiet The Mind, Open The Heart & Listen Deeply

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Oxford Falls Peace Park

Dreadnought Road

Oxford Falls, NSW 2100

Australia

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Refunds up to 7 days before event

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Mindful Psychotherapy

Organiser of Silent Retreat - Quiet the Mind, Open the Heart & Listen Deeply

Jenny Walter is a qualified professional and caring counsellor and psychotherapist with a special interest in Mindfulness. Jenny trained in Canada with Zindel Segal a founder of the Mindfulness Based Cognitive Therapy Program. She uses Mindfulness to help people face life and it's challenges. With personal experience of the liberating and life giving nature of a mindfulness practice, she hope to be able to offer you a similar experience.

Jo Paterson - Counsellor, Psychotherapist, and Yoga Instructor. Jo has spent an extensive time in India learning and practicing yoga and mindfulness. She brings this wealth of yoga and mindfulness experience to the Mindfulness Workshops and retreats. Jo specialises in Mindful Yoga, using movement and presence in the present moment to connect with the inner self and the body. This approach encourages people to better care for themselves both physically and emotionally. Jo is looking forward to meeting you and providing caring support to facilitate an inspiring experience.

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Date and Time

Location

Oxford Falls Peace Park

Dreadnought Road

Oxford Falls, NSW 2100

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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