QLD ONLINE Stepping Forward Session: Setting Workable Boundaries

Is someone in your family or a friend using alcohol and/or other drugs?
Are you looking for clear, practical strategies to help you cope and feel more confident?

Join us for a free, 2-hour online Stepping Forward workshop designed for families and friends supporting someone who is using alcohol or other drugs.

This session will focus on:

🛑 Setting Workable Boundaries
Boundaries are essential for protecting your wellbeing — but they’re not always easy to set or maintain. In this practical and supportive session, we’ll explore:

🔹 Why boundaries matter – and why they can feel so difficult
🔹 Strategies to set clear, effective boundaries
🔹 How to negotiate boundaries in relationships
🔹 What to do when a boundary is broken
🔹 Tips for communicating your boundaries with care and confidence

Stepping Forward is free education for families and friends, delivering practical information and tools to help you support someone who is using alcohol and other drugs. Each session aims to increase your confidence and competence by offering:

✅ Clear and practical information
✅ A safe, supportive space to share and connect

Presented by Family Drug Support – a national, non-religious, not-for-profit organisation that has been supporting families for over 25 years.

📅 Date & Time: Wednesday 18 March, 6-8 pm AEST
📍 Location: Online (Zoom)
🎟 Register via Eventbrite to receive your Zoom link via email.

For more information, please contact:
Sophie Marsh – FDS Brisbane Support Worker
📞 0490 782 560
📧 sophie@fds.org.au

Or contact FDS Head Office on (02) 4782 9222
🌐 www.fds.org.au