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QIGONG WORKSHOP: Flowing with the Seasons

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Location

Lotus Wellbeing Centre

103 Crown Street

Wollongong, NSW 2500

Australia

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No Refunds

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This workshop is about moving, breathing, awakening, engaging and connecting to your own life force energy which flows along the meridians (channels) of your body. It is also about aligning this with the flow of the Seasons of Nature as well as those of yourself and your life.

We will move in simple practices of qigong, be aware of the cycle of the Seasons and their accompanying elements, directions of the compass, colours and more.

The practises I will show you are simple and fun; helping to balance right and left brain modes and bring a mindful awareness to your body and environment. Yet a sense of openness and humour is highly encouraged as we flow through the seasons together!

This is an era of such continual energetic shifts and realignment across the planet & from the cosmos that affects our human involvement so through becoming more aware of our own energy connection to that, we can transition more easily in our daily life.

No experience is necessary, just a willingness to participate and happily discover a deeper level of yourself.

(If necessary due to inability to stand for lengthy periods, participants may be seated for the practice which still provides health benefits)

There will be:

~Instruction in simple basic stances, breathing techniques, specific qigong poses & movements.

~Theory touching on the Five Elements, the Nature of Qigong, Cycles of the Seasons.

~Take home notes.

~A guided relaxation to end the session; to gather your well-nourished qi (life force) and allow it to blend and integrate within you before heading home.

ABOUT YOUR FACILITATOR, Terri

Greetings! Aloha! Aho!

My name is Terri and I have been a teacher & practitioner of Qigong, Meditation and Reiki/Universal Energy Healing for over 20 years. I am also a Light/Grid-worker, Medium, Channel, ET communicator, Avalon Mystery Explorer, a prior Spiritualist Minister and a student of the late Dolores Cannon as a Hypnotherapist/ Regressionist (QHHT).

Qigong can be viewed as feng shui for the body, mind and Soul as it assists the clearing & smooth flow of the body’s qi (chi). The link then extends to the perspective of our earth as a sacred being transitioning Herself through seasons of change, in response to further cosmic triggers and evolution. She also embodies meridians of qi.

I love to relate the two dimensions of ourselves and the Earth in my sessions. This, for me, comes from a most respectful and inclusive version of my form of qigong practice. Our heart resonates at the same frequency as Mother Earth’s, as does our electromagnetic field communicate with Her in a similar way, so it is obvious to me to mindfully engage this awareness in my work.

On a physical level, I love this practice. It has seen me personally through many forms of chronic illness, depression, asthma, joint issues, chronic fatigue syndrome and post-operative healing, not to mention its powerful underlying ability to dispel the old and unnecessary energy patterns and allow room for the new and uplifting progression of healing and for the Soul! It assists with grounding, mindful focus and more.

So, I love any opportunity to engage others in more in-depth awareness of our surrounding and internal energies that can bring a renewed form of self-balance and empowerment . . . and generally makes them feel good, focused, calmer and ready for their next engagement!

For more please visit my website and Facebook:

Website: https://starwhite.com.au/ with links from there to my FB & my Blog.

FB: Starwhite Healing and Guidance.

Date and Time

Location

Lotus Wellbeing Centre

103 Crown Street

Wollongong, NSW 2500

Australia

View Map

Refund Policy

No Refunds

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