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Qigong - Ten Weeks to Transformation

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Level 4 Meridian Hotel

21-39 Melbourne Street

North Adelaide, SA

Australia

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This is your invitation to our Introduction to Qigong 10 week course starting on the 16th of July 2017.

Discover for yourself the meditative and healing power of Qigong - healing mindful movement for ease, flow and high vibrational living - transform your life!

'We are what we repeatedly do. Excellence, then, is not an act, but a habit.' - Aristotle

During our 10 weeks together you will learn and become confident in applying incredibly powerful Qigong techniques and simple, yet potent, daily rituals that will set you up for a life of health, vitality and excellence.


Over the 10 week term you will:


✔️ Find a way to move and exercise your body that feels spacious, easeful and delicious (despite niggles, aches and pain) ... and doesn't deplete you of energy, but actually INCREASES your energy! ...

✔️ Learn techniques to repair and heal injuries AND regulate internal organ dysfunction and hormonal imbalances - with no pills! ...

✔️ Slow down, and even reverse the ageing process ...

✔️ Improve your sleep ...

✔️ Reduce stress, overwhelm and anxiety, feeling connected, positive and high vibes as you cultivate your own inner 'sea of happiness' ...

✔️ Experience your body in an incredibly positive way, tuning in to your inner wisdom, your intuitive centre and a deep source of confidence, creativity and inspiration ...

✔️ Shift emotional blocks that are keeping you playing small and preventing you from living the life you truly desire ...

✔️ Empower yourself to manage your own healthcare ... and

✔️ Gain an over 5,000 year old secret wisdom of the ancient Chinese eliete for longevity and empowered self healing through movement and energy cultivation ...


THE DETAILS

☯️ Term Dates - Sundays 3pm to 4pm from the 16th of July to the 17th of September (inclusive), 2017

☯️ Time - 3pm to 4pm (please arrive 5 or 10 minutes before the start of class)

☯️ Venue - Level 4 Meridian Hotel, 21-39 Melbourne Street, North Adelaide, SA


Limited to 12 participants.


INVESTMENT


- EARLY BIRD SPECIAL - $220 + booking fee for the 10 week term (valid until the 8th of July 2017 or until booked out)

- Full investment - $250 + booking fee from the 9th of July 2017


This course includes a welcome gift, access to a private Facebook Group where you will receive weekly videos to help you cultivate a home practice and apply techniques to your day to day life and information to support you along your journey.


(10% of course fees are donated to Beyond Blue. No casual drop-in. Make-up classes and refunds are not offered after the term begins due to the high demand for places in this course).


WHAT TO EXPECT

Leonie's Qigong classes incorporate external practices (fluid and dynamic sequences to promote circulation of blood, oxygen and Qi - our energy source) - balanced with - internal practices (subtle breathing, meditation and visualisation calming the nervous system) ending with a soothing relaxation.


Each class is tailored specifically to benefit the modern Western professional. Leonie brings her understanding of anatomy, breath work, meditation, Traditional Chinese Medicine and Chinese Philosophy to explain specific benefits of each practice during the class. This includes effective practices to support entrepreneurs, business owners and corporate workers experiencing stress, overwhelm, depression and anxiety; online entrepreneurs, office and desk based workers experiencing body discomfort, back pain and joint issues; sedentary lifestyles and related health issues. The wider benefits of Qigong including energy cultivation, hormone regulation, better sleep, improved concentration, creativity and organ function are also outlined during the classes.

Find out more here: www.leoniebeck.com/transformation

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Date and Time

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Level 4 Meridian Hotel

21-39 Melbourne Street

North Adelaide, SA

Australia

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Refund Policy

No Refunds

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