Free

Qigong - Hampton Park - Saturday 21/4

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Hampton Park Library

22-26 Stuart Avenue

Hampton Park, Victoria 3976

Australia

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Qigong is a treasured ancient Chinese practice that reduces stress, depression and anxiety. It fosters relaxation, calmness, clarity and helps you to become more centred. Suitable for all ages and fitness, it involves mindful, fluid movements synchronized to deep, rhythmic breath. Please wear comfortable clothing. This event sponsored by Friends of the Hampton Park Library.

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Date and Time

Location

Hampton Park Library

22-26 Stuart Avenue

Hampton Park, Victoria 3976

Australia

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