$137.50

QIGONG & ENERGY ORBIT PRACTICAL TRAINING

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WELLNESS EMPOWERMENT & TRAINING INSTITUTE

Suite 2, 139 Alexander Street

Devonshire House

CROWS NEST, NSW 2065

Australia

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Eventbrite's fee is nonrefundable.

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Introduction to Qigong & Introduction to Energy Orbit 1

Are you experiencing * Stress? * Anxiety? * Lack of focus and energy?
Looking for a way to strengthen your body in a gentle, but powerful way.
Then Qigong may be for you!

This seminar offers students a broad introduction to Qigong; as well as an introduction into deeper practices of working with energy centres and meridians. Qigong is a fantastic way to build and strengthen oneself; combining physical work and meditation.

Foundational work will cover:


- Strengthening the muscles and physical body - specifically arms and legs without the use of equipment


- Stances and postural alignment


- Breathing exercises to increase oxygenation and promote healing


- Integrating meditation and physical exercise into one whole


- Guidance for how to begin your Qigong journey (Chi Kung)



The course will also introduce one specific major orbit (cycle of energy) and the location of energy centres in the body.

As documented through systems of Acupuncture and Pranayama; the human body contains a vast network of meridians and channels that conduct and generate chi or energy. Theory work will introduce a major orbit of energy in the body; covering location of points in preparation of opening this pathway of Chi energy.



- Learn about meridians and channels


- Learn to recycle and maximise Chi (Qi) in the body


- Assist in developing mental faculties


- Learn to meditate with a practical focus


- Strengthen the immune system


This seminar is perfect for any one looking to start Qigong; as well as continuing students looking to go deeper into the practical use of meridian channels. Both physical work and meditation will be covered in class. Training is suitable for all levels of fitness.

- Presented by Sean Kavanagh who has been practicing Qigong for over 20 years and started his training as a teenager learning at Professor Wong Lun's Academy of Traditional Chinese Medicine in Melbourne. He was later qualified to teach by Sifu William Ho and has over 10 years teaching experience. Sean teaches Qigong as a whole system starting from simple and easy to learn techniques to high level practices. Living in Asia for over a decade he has knowledge to explain concepts through practical and experiential training.

Sean has also learnt to overcome a very serious injury with Qigong contributing to the healing process...going from complete despair to positivity, inner strength and passion.



hello@weinstitute.com.au or phone 02 9438 3833





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Date and Time

Location

WELLNESS EMPOWERMENT & TRAINING INSTITUTE

Suite 2, 139 Alexander Street

Devonshire House

CROWS NEST, NSW 2065

Australia

View Map

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

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