$180

QiGong Classes - 9 weekly classes commencing Wed, 2nd May

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Location

Rockingham Arts Centre

19 Kent Street

Rockingham, WA 6168

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Qigong Classes

Qigong is an ancient body mind practice, it is excellent for general health and wellbeing. It combines simple exercises and breathing techniques which can be used to treat and ease symptoms to your physical, emotional and spiritual self.

Qigong is suited to all fitness levels and ages, in our classes you will be fully supported and guided in a nurturing safe environment.

Weekly classes consist of the following:

- Eight Brocades

- Standing and sitting Meditation

- Self Massage

- Healing Sounds

- Medical Meditations

- Grounding techniques

- Use of intention/mindwork

- Correct use of breath

You’ll come away feeling energised and relaxed at the same time, with a feeling of a revitalised body, improved energy and restored balance to meridian flow and energy circuits in your body.

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Date and Time

Location

Rockingham Arts Centre

19 Kent Street

Rockingham, WA 6168

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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