Jun.

PTSD, Depression, Anxiety and Health Programs ( Health Workers)

by Brodie Cambourne

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Date and time

Mon., 22 June 2020

6:30 pm – 8:30 pm AEST

Location

Online event

Sales Have Ended

Registrations are closed

Thank your for your registration. A receipt of your payment will be forwarded to your email. Refunds are available up to 5 days prior to the event. Payment must be made 5 days prior to the event.

PTSD, Depression and Anxiety and role of exercise . A chance to discuss the benefits of exercise and the barriers to lifestyle change .

About this event

Hello Health Professionals

Brodie Cambourne as an Exercise Physiologist for 25 years and during this time developed an interest working with participants experiencing PTSD , depression and /or anxiety after having lived experience with PTSD

Brodie has been using exercise as a mode of treatment to assist participants with mental health needs for over 15 years, and during this time has been able to create a low anxiety approach to exercise prescription.

Brodie is also part of a health professional network that is passionate about the combination of movement and nutrition lifestyle modification as a holistic approach to assisting participants with mental health needs.

This sessions will include the following discussion points:

1) Benefits of movement and nutrition lifestyle modification

2) Barriers to movement and nutrition lifestyle modification

3) Evidenced based research into movement and nutrition lifestyle modification and brain health

4) Local Shoalhaven Services assisting with movement and nutrition lifestyle modification

5) Discussion of the INAUGURAL FEARLESS NATIONAL CONVERSATION ON PTSD COMMUNIQUE http://fearless.org.au/news-events/inaugural-fearless-national-conversation-on-ptsd-communique/

Monday June 22nd 6.30 pm to 8.30 pm

Cost : No Cost

Zoom Meeting Code: 9996395485

Meeting ID: 005423

Venue: In Your Home Via Zoom

Closing Date::Monday June 22nd 4pm