Pro Cycling Training Camp Weekend - Gold Coast

Event Information

Share this event

Date and Time

Location

Location

Palm Beach

Gold Coast, QLD 4221

Australia

View Map

Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Pro Training Camp for Road Cycling, inspired by World Tour practices


Location : Palm Beach, Gold Coast

Size of the group : 7 cyclists

Organizer : Jakub Novak, former Pro Tour rider and head coach at the Pro Cycling Coaching


The Pro Training Camp is your opportunity to focus on your passion. For a weekend, take the opportunity to eat, sleep, and train like a full-time athlete.

Being at the camp is like being a pro, but without the pressure. Your bike will be cleaned and tuned daily. You’ll have access to nutrition products and head out for great workouts with the former pro rider and a leading cycling coach Jakub Novak.

Throughout the day, our support vehicle will supply everything you could need, and no matter what your fitness level we’ll make sure your challenged but never overwhelmed. When you’re off the bike, enjoy nutrient-packed meals, stories with new friends, and instruction through a coach. You’ll have the opportunity to rest and recover and truly focus on making sport your top priority for a little while.

Goal of the training camp is for participants to have an excellent experience cycling while improving both technical skills and physical fitness. You'll have an opportunity to deepen understanding of professional cycling on highest level while having full support from a mechanic, former pro tour rider and a leading cycling coach.

Who can participate ?
Intermediate cyclists - you are riding
8-20h a week for at least past 30 days. If you don't know if you qualify for the level, please contact us.


  • Fully supported rides with support car with bicycle mechanic and

  • Support rider, former BMC Pro Tour rider

  • Stretching & core training session saturday & sunday

  • 1-on-1 consultation with a leading cycling coach and former teammate of Cadel Evans

  • Bicycle mechanic providing full servicing of bikes

  • Seeded into a group that match your ability

  • On road descending and climbing skill sessions

  • Training program & Interval workouts inspired by World Tour practices

  • Supplements for training riders and recovery included

  • 2 nights accommodation and meals included ( dinner excluded )


Schedule

FRIDAY

1600 starts checkin

1600-1930 mechanic checking bikes, cleaning and prepare them for the weekend

1930 all riders meeting at the house

1930-2130 go out together for restaurant ( at your own expense )


SATURDAY

0600 yoga & core training

0700 breakfast at the villa

800 meeting at bikes and go through scheduled training

8015 start training ( 4-6h ride )

1300-1400 come back to hotel. recovery food after training

1500 lunch at the villa

1600-1800 1-on-1 consultation with coach & recovery at the villa

1600-1800 mechanic double checking bikes

1800-1900 stretching and mindful exercises

1930 go out to the restaurant ( at your own expense )


SUNDAY

0600 yoga & core training

0700 breakfast at villa

0800 meeting at bikes and go through scheduled training

0815 start training ( 4-5h ride )

1300-1400 finish training. recovery food

1500 lunch at the villa

1600 checkout from villa and end of training camp



Share with friends

Date and Time

Location

Palm Beach

Gold Coast, QLD 4221

Australia

View Map

Refund Policy

Refunds up to 30 days before event

Save This Event

Event Saved