Event Information

Share this event

Date and Time

Location

Location

16 Graham Rd

Carseldine, QLD 4034

Australia

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Redefined Strength & Fitness, Strong Girls Coaching & Strength by Steph have come together to present to you their very own Female Only Lifting Seminar.

We will go over the technique of a Back Squat, Bench Press and Deadlift, guiding you through each lift so you feel confident and strong when walking up to that bar. and empowering Women to do what they never thought possible. The aim is to create a community of women who are looking to better their health, strength, movement and everyday life, whilst having fun along the way.

We will also cover tips for everyday training, lifestyle and motivation to assit you in achieving your goals!

Tickets include workshop singlet and snacks for the day.

Share with friends

Date and Time

Location

16 Graham Rd

Carseldine, QLD 4034

Australia

View Map

Refund Policy

No Refunds

Save This Event

Event Saved