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Present Parenting Program

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Coromandel Valley

Coro Uniting Ministry Centre

415 Main Rd

Coromandel Valley, SA 5051

Australia

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The Present Parenting Program is an 8 week group program that is based on Rebecca Coleman's Mindfulness Awareness Parenting Program that has been run successfully at Anglicare SA since 2015. In this program, many parents have come to understand the importance of being present. Learning to be present is a vital tool in both building strong emotional well-being and in connecting with others.

University research has shown that practising mindful awareness and learning to be present helps with chronic pain, stress, depression, anxiety, and improves immune system function and increases general well-being.

In the Present Parenting Program you will learn;
• To notice what your child needs
• To repair your relationships when things don’t go as smoothly as you would like
• Ways to help you stay calm with your kids
• Ways to look after yourself even when you are busy looking after your family
• To have fun and enjoy being a parent
• Lifelong relationship skills

The workshops are suited to any parent or caregiver who is looking to build better emotional health and connections within their families and are specifically designed to be nurturing, respectful, fun and supportive.

WHEN - Thursday May 11 to Thursday June 29

TIME - 7.30-9.30pm

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Location

Coromandel Valley

Coro Uniting Ministry Centre

415 Main Rd

Coromandel Valley, SA 5051

Australia

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