Join us for a day of inspiration, creativity, fun and awe - develop a deeper understanding of your true self with the nurturing support of the vibrant Aura-Soma colour care system whilst developing mindfulness and presence. The rewards of mindfulness are now well-known: reduced stress, improved concentration and well-being. It helps to work more effectively with life’s challenges increasing gratitude, appreciation and creativity.
During this workshop, you'll be introduced to the language of colour - receiving a complimentary set of my new "Colour Talk" cards containing comprehensive key words for 15 different colours. You'll also receive an Aura-Soma colour consultation, integrating the beautiful, colourful images you'll create for the four dual-coloured Aura-Soma Equilibrium bottles chosen by you from over 110 different colour combinations.
The colours you choose reveal you to yourself! They're key to discovering your inner gifts and talents and understanding life's difficulties and challenges. You'll have time to explore the hidden meaning and relevance of your handmade images that resonate with the energies of the bottles you've chosen, adding an additional layer of meaning to your Aura-Soma colour consultation.
Recent research into the effects of colouring in has found it elicits a relaxing mindset, similar to what is achieved through meditation. Like meditation, colouring in is calming, helps to control your attention, switch off other thoughts and focus on the present moment.
By using advanced technology, researchers have been able to see changes to people's heart rate and brain waves just from short periods of colouring in. Scientists believe that this neurological response comes from the attention to detail associated with colouring in, and that the concentration required to colour an image facilitates the replacement of negative thoughts with positive ones.
Dr. Joel Pearson, a brain scientist at the University of New South Wales in Sydney, claims that colouring in occupies the same parts of the brain that stop anxiety-related mental imagery happening and, as it's an activity that helps to control your attention, it helps with anxiety and stress-related conditions.
In addition, creating something you're enthusiastic about gives you a "creative high." Creative energy stimulates the flow of your own energy helping you to release blocks and unwanted energies.
Aura-Soma is a non-intrusive, self-selective colour care system for your true self, or soul. Aura-Soma products are made with biodynamically farmed plants and flowers, crystals, minerals, colour and love!. The ingredients in Equilibrium energetically strengthen your life force, supporting the development of balance, clarity and overall wellbeing.
During this workshop, you will:
> Increase presence in your life engaging your creative potential in mindful art activities
> Receive an Aura-Soma colour consultation
> Unravel the mystery of the language of colour
> Receive a set of "Colour Talk" cards
> Sample Aura-Soma products
> Experience colour through music
Art supplies will be provided but bring your own if you wish. Morning and afternoon tea provided.
For further information, contact Deborah 0476287383 / firstname.lastname@example.org / www.colourcare.com.au/workshops.html