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Prenatal Yoga Workshop
Sat. 29 October 2016, 3:00 pm – 5:00 pm AEDT
Join Amy Landry for a beautiful afternoon at our Prenatal Yoga Workshop. An intimate and exclusive opportunity for a small group of women (limit to 12).
You will learn:
- The approaches to yoga for the 3 trimesters of your pregnancy
- Ideal poses during labour
- What to avoid
- Plus breath integration & mindful movement
A gorgeous way to support yourself and your growing baby.