Prenatal Yoga - Casual Class

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Date and Time

Location

Location

Om Sweet Om Milton Yoga Studio

Shop 3

91 Princes Hwy

Milton, NSW 2538

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Prenatal Yoga is a holistic approach to your pregnancy and journey to birth. As you prepare for your role as nurturer, learn how yoga can help relax and nourish your body, mind and spirit allowing you to connect deeply with yourself and your baby.

Classes incorporate, asanas (poses), pranayama (breathing techniques), meditation / yoga nidra ( mindfulness and relaxation) and the use of mantras and simple chants (sound vibration).

Date and Time

Location

Om Sweet Om Milton Yoga Studio

Shop 3

91 Princes Hwy

Milton, NSW 2538

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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