Self-love through self-trust online workshop

If you’ve been second-guessing your decisions, over-explaining your needs, or abandoning yourself the moment things get uncomfortable, consider this a gentle interrupt.

Self-love isn’t a vibe. It’s a practice.

And self-trust is the foundation that makes everything else feel steadier: your choices, your boundaries, your confidence, your relationships, your ability to follow through.

This is the self-love session you want, need, and deserve: a 90-minute live online workshop designed to help you come back to yourself.

No fluff. No “just be positive”.

Real tools, real shifts, and a calm, grounded way to start building evidence that you can rely on you.

What we’ll do together

We’ll build self-trust in a way your nervous system can actually hold.

You’ll be guided through:

• A self-trust check-in so you can spot where you abandon yourself most (and why)
• A simple sacral calibration technique to make decisions without spiralling
• Tools to rebuild confidence your confidence and follow-through (without relying on will-power)
• A repair ritual for the days you wobble, so you don’t spiral into self-judgement

This is practical, but it’s also personal. You’ll feel it in your body, not just understand it in your head.

What you’ll walk away with

By the end of the session, you can expect to feel:

• Clearer and calmer in your decision-making
• More anchored in your boundaries (with less guilt)
• More connected to your inner knowing
• Proud of yourself for showing up for you

Who this is for

This is for you if you:

• Want to trust yourself more and stop outsourcing your decisionss
• Feel like you overthink, people-please, or talk yourself out of what you want
• Struggle to follow through on your intentions
• Want self-love to look like action, not performance
• Crave a steady, supported space that gets to the point

What’s included

• 90-minute live online workshop (Saturday 14 March, 9:30am, QLD time)
• Replay access (sent after the session)
• Simple, guided tools you can apply immediately

Tickets

Standard ticket: $33
Come as you are. This gets you live access and the replay if you can't make it live

Elevated ticket: $99

Standard ticket access, plus a 30-minute online energy healing session to clear through limited blocks and belieffs in your way (valid until 14 April 2026)

Supporter ticket: $99
This ticket helps subsidise two places for women who want to attend but need a hand right now. Same access for you (live + replay), plus you’re quietly making this more accessible for others.

Why me

I’m Zoe Mac, a manifestation and mindset coach. My work sits at the intersection of self-trust, nervous system safety, and the practical habits that turn “I want to feel confident” into “I actually trust myself now”.

I teach tools that create evidence. The kind that rebuilds your relationship with yourself in real time, especially when you’re under pressure.

Expect a space that’s warm, direct, and deeply supportive, with guidance that’s grounded, doable, and honest.

Practical details

Format: Online (link provided after booking)
Duration: 90 minutes
Time: 9:30am (QLD time)
What to bring: a pen, paper, and a willingness to be gently honest with yourself

This is an educational workshop and not a replacement for therapy or personalised medical care.