Free

Practical Mindfulness

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Casuarina Library

17 Bradshaw Terrace

Casuarina, NT 0810

Australia

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Gain freedom from the turmoil of the mind and learn practical ways to use mindfulness to live a meaningful, peaceful and happy life. Not only does mindfulness give us the opportunity to break free of the storm of emotions in the mind, we can actually begin to transform the mind so that it becomes our friend and a valuable ally on our journey through life.


This workshop is for anyone who wants better outcomes in their life – professionally or personally. Participants will learn leave with a toolbox of strategies which can be applied in many different situations. Join us to explore new insights and face your life with renewed energy!

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Date and Time

Location

Casuarina Library

17 Bradshaw Terrace

Casuarina, NT 0810

Australia

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