Power Yoga and Chill

Join Acupuncturists Dr Tory Giles and Dr Phoebe Sparrow along with Yoga Teacher Kacey Smith for a transformative afternoon of Power Yoga followed by crystal meditation and group acupuncture.

This event will be all about clearing out the physical and emotional cobwebs, moving from a state of stagnation to a state of flow.

This day is for you if you feel like
- You are in need of an energizing yoga flow
- Your body and energy feels a bit stuck
- Two hours of self care is exactly what you need
- You keep coming up against the same road blocks

You will be taken through a strong and invigorating Vinyasa yoga practice, working up a sweat before you settle in for a deep dive of your mind, body and spirit using acupuncture, crystals and essential oils. You will leave with a sense of calm, clarity and flow.

You're gonna love it!



We provide warm tea, bolsters, yoga mats, crystals and blocks.

We also recommend bringing along your favourite rug to snuggle under and a little pillow to pop under your head if you like (both for the meditation and acupuncture session).