Transcend the Ordinary and Escape to Nature One Day Retreat
30 October, 2016 - 9.30am - 4.30pm
I invite you to transcend the ordinary and connect with something larger than yourself as you Escape to Nature and Recharge for this fabulous one day retreat.
You will be held in the nurturing sacred space of Boori Boori, a spiritual haven for the world weary only 25 minutes from Gloucester and Nabiac.
Come learn and discover the beauty of Mindful silent walking in nature and the labyrinth for discovery of your own sacred self and your own sacred four elements and connections to the Spirit of Air, Fire, Water and Earth. You will be supported by Karen, owner and founder of Boori Boori Labyrinth and vibrational essences to bring the awareness of these sacred elements into your life.
I am also happy to share that Cheree Sheldon from Newcastle who is a Nutritionist/Naturopath and Chef will be sharing her knowledge and creating her magic of nourishing us and Mandy Tomlinson, Pilates Instructor who loves in inspire everybody to be aware of their mind body connection to use in everyday life, from Gloucester will be providing you with a wonderful breathing and stretching movement session that will make you feel relaxed and refreshed.
Along with meditational processes and crystal singing bowl sound meditation and sacred circle reflection
This day is not to be missed !
Labyrinth Discovery – 4 Sacred elements
Supportive Vibrational Essences
Transforming talk about ordinary food becoming extraordinary for our health and wellbeing from nutritionist/naturopath Cheree Sheldon
Nutritious quinoa and lentil super salad with spiced tempeh and a brain fuel bliss ball
Movement and Stretch class with Mandy Tomlinson(Pilates Instructor)
Crystal singing bowl sound meditation
Self Reflection and Sacred Circle
Early bird $288 (Book and pay by 19 October) $325 after Early bird finished
(Cost Includes delicious lunch, morning and afternoon teas and gift of vibrational essence to take home) Email Karen at firstname.lastname@example.org