ROCKOUT with us in FIVE DOCK and check out this amazing full body workout inspired by pilates and drumming!
BE A ROCKSTAR!!
POUND is a dynamic, full body workout inspired by drumming and pilates.
Using RIPSTIX, you'll ROCKOUT to an upbeat playlist and BE THE BAND!
We embrace EVERY body. Any level of fitness, options provided throughout every song for everyone, and any age from 16-116!
Bring: a yoga mat (we have some), water bottle and ROCKSTAR ATTITUDE!
ROCKOUT with us in FIVE DOCK and check out this amazing full body workout inspired by pilates and drumming!
BE A ROCKSTAR!!
POUND is a dynamic, full body workout inspired by drumming and pilates.
Using RIPSTIX, you'll ROCKOUT to an upbeat playlist and BE THE BAND!
We embrace EVERY body. Any level of fitness, options provided throughout every song for everyone, and any age from 16-116!
Bring: a yoga mat (we have some), water bottle and ROCKSTAR ATTITUDE!
Good to know
Highlights
- 45 minutes
- ages 16+
- In person
Refund Policy
Location
171 Great N Rd
171 Great North Road
Five Dock, NSW 2046
How do you want to get there?
