$148.79

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Postnatal Exercise Class

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$148.79

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Location

Corrigans Beach Reserve

Beach Road

Batehaven, NSW 2536

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
Exercise class designed for mum's wanting to get back into exercise safely.

About this Event

Are you a mum wanting to get back into exercise but don't know how to safely?

Whether you had a natural birth or a cesarean. Your body has been through a lot bringing your tiny human into the world. That is why it is important to ensure that when we return to exercise we do it in such a way that it restores strength not create weakness.

Bay ActivePT is here to help you navigate this process. We will be running two Mum's exercise groups each week focusing on a safe return to exercise.

Classes will run every Monday and Saturday morning 9:45am at Corrigan's Beach Reserve starting from the 15/02/2021 for 7 weeks.

Bring your bub along or just come by yourself, we don't mind. Our goal is to get you moving safely whilst building a awesome support network of local Mums!

*Please not when booking. $140 includes seven weeks of training, one session per week.

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Location

Corrigans Beach Reserve

Beach Road

Batehaven, NSW 2536

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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