Free

Positive Ageing - Improve Your Mental Health and Wellbeing

Event Information

Share this event

Date and Time

Location

Location

Armadale Library

Shop 64, Armadale Central Shopping Centre

10 Orchard Avenue

Armadale, WA 6112

Australia

View Map

Friends Who Are Going
Event description

Description

1.30 - 4pm

Research has shown that being connected and engaged can help improve your mental health and wellbeing.

Leading into Mental Health Week, this workshop covers:

  • The benefits of joining a club or group and information on clubs and groups you can join.
  • How volunteering can enrich your life.
  • How exercise can create a stronger body and mind then participate in a short low impact exercise class.
Share with friends

Date and Time

Location

Armadale Library

Shop 64, Armadale Central Shopping Centre

10 Orchard Avenue

Armadale, WA 6112

Australia

View Map

Save This Event

Event Saved