Free

Positive Ageing - Decluttering Workshop & Move Improve Remove

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Armadale Public Library

Shop #64, Armadale Central Shopping Centre

10 Orchard Avenue

Armadale, WA 6112

Australia

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Important information for everyone !

About this Event

Decluttering workshop 1.30pm-2.30pm

Join the Switch your thinking team to learn strategies to organise your home with less stuff and practical tips to keep it that way. This workshop will teach you how to re-use, repurpose, upcycle, recycle or throw out the stuff you don't need.

Move, Improve, Remove 3pm-4pm

This presentation will include information on the Stay On Your Feet program covering:

Falls and how to prevent them.

Moving your body, balance and strength.

Improving your health, focusing on medications, nutrition, and a healthy mind.

Removing hazards, wearing safe footwear and checking eyesight.

NOTE: Please notify the library or cancel on Eventbrite if you are unable to attend after booking to allow others the chance to book. Thank you for your consideration.

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Date and Time

Location

Armadale Public Library

Shop #64, Armadale Central Shopping Centre

10 Orchard Avenue

Armadale, WA 6112

Australia

View Map

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