Port Willunga Yoga and Mindfulness Retreat

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Event description
A transformational journey, through Yoga, Meditation, Ayurveda, and Mindfulness. To relax, renew and restore, mind, body and soul.

About this Event

Join us on this transformational retreat, held less than an hour south of Adelaide on one of the most stunning beaches in the land. A blending of ancient wisdoms, infused with contemporary understandings aimed to nurture and nourish you on each and every level. Providing practical experiences to take back into your everyday life.

Daily yoga and meditation to connect mind and body, heart and soul.

The wisdom of Ayurveda to create balance within your life, relationships, body and mind.

Practices aligned with positive psychology, creating skills and lifestyle practices for healthy mind sets and positive living.

Join us for a transformational journey using Ritual and intent.....part Magic, part Science...much joy.... as we journey through grounded timeless practices.

Presented by Yogini, Relationship Therapist, and Wellness Coach , Waratah Karleu. Waratah presents a deeply nourishing space for immersion into the deep heart space that can be accessed through Yoga and meditation. Her teaching is grounded, firmly holding the space and encouragement for you to safely journey into your deeper Self.

Yoga classes are paced to suit your individual needs. Props (blocks, belts, straps and bolsters) are used to access poses where there may be difficulty and all students are encouraged and supported to work within their limits.

Cost includes;

3 nights accommodation.

Breakfast, lunch and dinner.

Daily 2x 2 hour yoga and meditation sessions a day(6-8am & 4-6pm).

Daily workshops on Ayurveda, Positive lifestyle practices, Intention setting and Manifestation.

Yoga equipment.

During the day participants are free to explore the many offerings in and around Port Willunga.

Cost vary from $695 for a twin shared room..

$795 Private room.

Number are strictly limited to 6. $250 non- refundable deposit to secure your place.

Waratah can be contacted via Email at: connect@awellinspiredlife.com

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Eventbrite's fee is nonrefundable.

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