$10

Play to Win: The Workshop. For women who want to kick serious life goals.

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Location

Alma Road Park

150 Dandenong Rd, St Kilda East

St Kilda East, VIC 3183

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

“We don’t stop playing because we grow old; we grow old because we stop playing.”

Over 2 action-packed hours, Holly will unlock even more of your potential through the power of play.

Here’s the game plan from first bounce to final siren.

The Game Day Plan

8.45am: Kick off @ Alma Road Park, Alma Road, St Kilda East

Arrive early, meet your teammates and get ready for the first bounce.

9:00am: 1st half: AFL training session

Sick of the treadmill? I hear you. Get fit, learn new skills and burn calories in this group workout focused on footy. So much fun, you’ll forget you’re exercising.

- A group fitness session that promotes a friendly, social and fun way to improve health and wellbeing;

- A constantly changing, total body workout based on AFL principles and techniques that accommodates all skills and fitness levels.

9.45am: Half time @ 6/12 Westbury Street, St Kilda East

Hit the rooms, grab a coffee, and bask in the AFL afterglow. You’ve earned it.

10:00am: 2nd half: Body language bootcamp

Is your body talking louder than you are? Together we discuss how to master your body language to feel more confident in any situation.

You’ll leave this conversational workshop feeling strong, fierce and empowered – and ready to tackle life head on.

10.45am: Final siren

Congratulations! You’re ready to kick on, with a whole new kit of tools and strategies you can start implementing straight away. #winning

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Date and Time

Location

Alma Road Park

150 Dandenong Rd, St Kilda East

St Kilda East, VIC 3183

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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