$30

'Pilates, Yoga & Slings' Inspiring and versatile Movement Practice

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$30

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Location

Castlefield Community Centre

505 Bluff Road

Hampton, VIC 3188

Australia

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Eventbrite's fee is nonrefundable.

Event description
Slings Myofascial Training inspired by both, Pilates and Yoga

About this event

To my valued fellow teachers and clients,

I am running this masterclass on the topic of Fascia. It will be based on the latest available research. Inspiring and versatile Movement Practice for vitality and nurturing body, mind and soul.

I will be donating 50% of the takings to Ovarian Cancer Research to celebrate and honour my mother.

In memory of my Mum.

It is nearly the tenth anniversary of her passing and I think of her on the 24th of July, which was her birthday.

She was a magnet for children and teenagers and she supported and worked in her community back in South Germany. She was a true connector and a kind soul. I miss her still.

Please come and help me to contribute to Cancer Research in this personal way.

The elaborate fascia-focused training aims for structural integration, functionality and inside-out well being through conscious movement. High aspirations that come with short-term and long lasting benefits!

Slings Myofascial Training inspired by both, Pilates and Yoga.

In a Nutshell:

Dynamic Stability, functional strength and movement ease are promoted with tissue elasticity, glide, adaptability and responsiveness.

Hydration, thus fluid flow, tissue nourishment and health

Glide and elasticity of fascia for re hydration and rejuvenation

Relaxation in the myofascial system

Inspired by Karin Gurtner.

Anatomy Trains in Motion and Slings Myofascial training were skillfully created by @karingurtner@aom, inspired by Tom Myers Anatomy Trains Body Map, are science informed and experience proven.

I am looking forward to seeing you soon on the mat.

Please BYO mat and two soft massage balls.

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Date and time

Location

Castlefield Community Centre

505 Bluff Road

Hampton, VIC 3188

Australia

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Organiser Claudia Buehrer

Organiser of 'Pilates, Yoga & Slings' Inspiring and versatile Movement Practice

Claudia Buehrer is the owner and operator of Create Movement Pilates in Sandringham.

Claudia holds a Diploma of Contemporary Pilates and Teaching Methodology with art of motion Australia. In 2016 Claudia completed further training in Slings Myofascial Training® . Claudia is one of very few Slings Myofascial Training Practitioners in Melbourne, and finished her Diploma Slings Myofascial Training® in 2016.

Slings Myofascial Training® a unique training that focuses on postural balance and movement efficiency through promoting qualities of the connective tissue system.

Claudia’s mantra is inspired by her favourite quote: “Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself" Herman Hesse

Applying this to life and to Pilates and Yoga, makes Claudia’s dream simple: to help people achieve their goals with a lighthearted approach, a smile and an invitation to explore freedom.  Claudia’s fun-loving energy is ever-present as she creates an environment that fuses her passion for the body and love of movement with a raw playfulness. Claudia encourages each individual to let go of thought and embrace feeling. Feel freedom in movement on the mat, and then take it out to the world.

 

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