$80

Pilates Workshop | Lumbopelvic Workshop ) Lower Back and Hips

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Location

439 Draper St

439 Draper Street

Parramatta Park, QLD 4870

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
Pilates Workshop | Lumbopelvic Workshop (Pilates for your Lower Back & Hips)

About this Event

The perfect introduction, or refresher for anyone interested in learning Pilates techniques for their home practice.

This workshop will focus on:

- Myofascial release

- Pelvic and spinal stability (core strength)

- Hip mobility

- Correct movement patterns for legs

- Safe movement for spine

Participants will be provided with exercises to practice at home, including photos and descriptions.

No Pilates experience is required for participation in this workshop.

Share with friends

Date and Time

Location

439 Draper St

439 Draper Street

Parramatta Park, QLD 4870

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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