$80

Pilates Workshop | Hands and Feet

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Location

439 Draper St

439 Draper Street

Parramatta Park, QLD 4870

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
Pilates Workshop | Hands and Feet

About this Event

This workshop incorporates Pilates-inspired movement therapy, covering exercises to strengthen, stretch and mobilise the fingers, toes, wrist, ankles, hands and feet.

Learn how to maintain movement and strength for arthritic joints, how to strengthen the feet for walking and running, and strengthen the hands and wrists for push ups, guitar playing, tennis, or simply typing at work all day.

Participants will be provided with exercises to practice at home, including photos and descriptions.

No Pilates experience is required for participation in this workshop.

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Date and Time

Location

439 Draper St

439 Draper Street

Parramatta Park, QLD 4870

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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