A workout that consists of low impact flexibility and muscular strength and endurance movements.Pilates emphasises proper postural alignment, core strength and muscle balance.

To join classes you will be required to complete an enrolment form which will be emailed to you once you have registered.

Free classes for residents of Hume City Council.

All programs will be online via Zoom until further notice.

Term 4 commences Monday 5 October until Friday 18 December 2020.

You can join in our health and fitness classes at anytime during the Term.