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Pilates Studio Reformer Classes

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Pilates Reformer Classes at the Pilates Studio in Mareeba.

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Pilates (founder Joseph Pilates) focuses on core postural muscles that help keep the body balanced and provide support for the spine. In particular, Pilates helps strengthen the deep torso and abdominal muscles, improves overall muscle strength, helps build flexibility and balance and improves stamina.

Pilates is a total workout in a safe, controlled environment that caters to your body's ability. Suitable for all ages our pilates reformer classes will improve your fitness, strength, balance and posture.

Our Beginners Classers are on Tuesdays at 5:30pm and Thursdays at 6:00pm.

Other class times available, call for more information 4092 2605.

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Organiser Physio Rehab Clinic

Organiser of Pilates Studio Reformer Classes

Our Pilates Reformer Classes are suitable for all ages,.

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