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Unique Balance

1 TRUARN ST

MANDURAH, Western Australia 6210

Australia

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Suitable for general exercise as well as for therapy. All levels welcome. Small Classes.

Pilates and Slings Myofascial Training ® is great for short term goals such as pain-free movement & functional strength, as well as long term goals, such as physical balance and movement adaptability.

In Contemporary Pilates we are moving the body in all directions using all different kinds of body positions. We also tune into the body and sense subtlety, so some of the exercises are performed reasonably slow, allowing enough time to differentiate the movement, to relax through the outer muscles and to get to the deeper muscles and build up strength.


Slings Myofascial Training® is a unique and inclusive movement concept that combines science, functional anatomy, myofascial training techniques and multifaceted exercise repertoire. The training aims are fascia focused and guide you through a spectrum of movement.

More information: https://www.uniquebalance.com.au/pilates


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Location

Unique Balance

1 TRUARN ST

MANDURAH, Western Australia 6210

Australia

View Map

Refund Policy

No Refunds

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