$69

Personal Effectiveness - Six 90 minute online workshops (fortnightly)

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$69

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Personal Effectiveness - Six connected 90 minute workshops. $69 per session. Able to be delivered "in-house" (Online) on MS Teams or Zoom.

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Course Details

  • 6 x 90 minute sessions
  • Hosted on Zoom (You will be emailed the link and materials two days before the session)
  • $69 per session
  • Fortnightly on Wednesdays at 10:30am (AEST)
  • 11th August, 25th August, 8th September, 22nd September, 6th October, 20th October
  • Practical tools and assessments
  • Fully interact with our trainer(s) and the other participants
  • Access to further management materials
  • Pdf workbook to record your learning
  • Course total: 9 CPD/CPE/CLE/MCLE/CE hours

Session 1 – Time Management (11th August)

  • Understand the 4 aspects of time management
  • Learn the 7 different drivers of priorities
  • Have a tool to understand your relative priorities
  • Understand differing responses to important and urgent tasks
  • Understand how to develop a schedule that works for you
  • Have a tool to audit your time
  • Learn techniques to minimize interruptions
  • Learn Techniques for the efficient use of meetings, emails and phone calls

Session 2 – Stress Management (25th August)

  • Understand the 4 aspects of stress management
  • Understand the symptoms in the 4 phases of stress
  • Identify the sources of your work stress
  • Learn how to cope with organisational stress
  • Learn how to build stress resistance – physically and mentally
  • Learn the cognitive restructuring technique
  • Understand the 4 key stress relief techniques including breathing and relaxation techniques
  • Learn how to use a stress diary

Session 3 – Effective Communication (8th September)

  • Understand the various components of every communication
  • Understand how to build trust to get listened to by more people
  • Understand how to craft messages that engage others
  • Understand the value of assertiveness
  • Understand the verbal and nonverbal cues in lie detection
  • Understand when to use different communication mediums
  • Understand the variety of ways that people code and encode information
  • Understand the six common perceptual errors
  • Understand the power of active listening in communication

Session 4 – Understanding personality types (22nd September)

  • Understand the nature of the 4 different personality types
  • Understand your personality type through an assessment
  • Understand the strengths, weaknesses and blind-spots associated with your personality type
  • Understand how to relate to people of differing personality types
  • Understand how to quickly recognize different personality types through verbal and non-verbal cues
  • Understand how to different personality types perceive each other
  • Understand how to communicate with people of different personality types

Session 5 – Conflict Resolution (6th October)

  • Understand 5 different conflict resolution styles and when to use them
  • How to find win-win solutions
  • Learn the 4 options you have when you can't find a win-win
  • Understand the 4 steps in negotiation
  • Understand the difference between positions and interests
  • How to deal with 4 main types of difficult people – blockers, recognition seekers, withdrawers and blockers

Session 6 - Career Development (20th October)

  • Understanding the who, what, how, when and where of career goals
  • Understand and using your work strengths and preferences
  • Do a strength assessment
  • How to forming a career “board”
  • Understanding and talking with your manager
  • How to map and tweak your job to suit your interest and skills
  • Understanding how your values differ from your organisation’s values and what to do about it

More information at www.mtaustralia.com

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Refund policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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