Performance Workshop

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Location

Lissome

45C Fitzroy Street

Carrington, NSW 2294

Australia

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Event description
A morning of honing our skills with an elite athlete and a delicious breakfast!

About this Event

Coach Court is a regionals athlete who has been training and coaching people for 12 years. She is hugely passionate about helping women improve their strength, skills and performance to help them get the best out of their training and life. Her expertise in gymnastics and olympic lifting and her incredibly outgoing approach makes her one of the best coaches around!

ITINERARY for the WORKSHOP;

7:00am - 8:00am Gymnastic drills and skills

8:00am - 8:30am Break for delicious breakfast provided by Lissome

8:30am - 9:30am Olympic Lifting drills and practise

Please note, this workshop is strictly LISSOME MEMBERS only.

Date and Time

Location

Lissome

45C Fitzroy Street

Carrington, NSW 2294

Australia

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