Pelvic Floor - Lift it or Lose it

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Location

Forster Park Community Centre

Cnr Keane Street and Abernethy Road

Cloverdale, WA 6105

Australia

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No Refunds

Event description

Description

To celebrate World Continence Week, join exercise physiologist Emmery from Thrive Wellness for a practical and informative presentation about maintaining and improving your pelvic floor.

Did you know that almost every exercise that you do affects your pelvic floor? Maintaining a good pelvic floor is everyone’s business as these muscles function to maintain bladder and bowel control along with intra-abdominal pressure. Additionally they are important for sexual function and play an important role in pregnancy and childbirth.

Light refreshments provided. Each person in attendance will be entered into a door prize which will be drawn at the conclusion of the event.

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Date and Time

Location

Forster Park Community Centre

Cnr Keane Street and Abernethy Road

Cloverdale, WA 6105

Australia

View Map

Refund Policy

No Refunds

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