Every moment of our lives we are acting, but the question is, "How are we acting?" Are our actions anxious and distracted, or are we acting with peace and purpose?
The general trend among people today is to act on personal feelings: we do what we like and avoid what we dislike and react emotionally to what’s happening around us.
This type of impulsive and irrational behaviour creates anxiety and stress in our lives. In other words, by acting this way we sabotage our peace and happiness.
This workshop focuses on providing essential tools to reduce anxiety and stress, so that we gain peace of mind, happiness and contentment in our lives.
What People Say
"I was trying to find inner peace for years and wondered if it would ever happen to me. But after listening to Meredith, it happened like a switch button. So quickly everything started making sense... And today I feel so peaceful and happy."—Camila Ciacola
"When was the last time you felt like this? … You are moved to tears, your heart starts racing—pumping like it wants to jump out of its skin. This is what happens in Meredith's workshops. The Truth resonates, as she gives us the knowledge and faith to rise up to be who we really are. Great classes. Great teacher."—Lee East
"It's not often I rate anything as 5 star, but for me the intellectual growth and realisations I am experiencing from these workshops is having a profound effect on my life and way of living as a whole. What else could be considered 5 star? I look forward to spending time with such a cool bunch of people. As long as there is a cushion on the floor or a squeezy spot on the sofa I'll be coming along."—Will Wilson
I'm your quintessential Aussie guy. Cheeky, enjoys a beer, loves playing and watching footy. Yet I stumbled across a more spiritual side recently—either by accident or by design. And I've started implementing the knowledge that I’ve been exposed to through Meredith's classes. I can honestly say that I feel much clearer in my head and my heart. Much happier and more positive."—Andrew Honas
Meredith Forder is a philosopher, teacher and Vedanta practitioner, who has spent many years living in India learning the ancient wisdom of Vedanta. Today, Meredith offers the essence of Eastern philosophy to our Western society, bringing a balance between outer success and inner peace of mind.
For more information, please visit our website.