YOU'RE AWESOME, YOU CAN DO IT!

ʕ•ᴥ•ʔ

ALL ABILITIES WELCOME

Support not judgement. Encouragement not pressure. Non-competitive and individual focused.

Get stronger, avoid injuries, move smooth like water. Sharpen your mind and expand your vision. Learn to prevent injuries and move freely. Cool people, awesome parkour. It's not about doing risky, crazy stuff that's going to hurt you. It's about knowing where we're at and finding the right challenges that train the mind and body. Intelligently and safely confronting fear (or choosing not to!) is a skill you can train. I'll help :)

The non competitive nature of parkour means it's possible for a complete beginner to train alongside a seasoned practitioner. This also means that there are no age barriers to training together, allowing a wide age range to work together in one class.

Endorphins guaranteed!

WHAT HAPPENS IN A PARKOUR CLASS?

We're going to explore the parkour principles and techniques that build strength and prevent injury through a series of challenges, puzzles, collaborations and drills. No class is ever the same and you'll be able to do parkour from your very first session.

WHAT DO I NEED?

• Your excellent self, just as you are.
• Some enclosed shoes you're comfortable walking with on a rough surface.
• Being essential to life, a way of carrying water is also necessary!
• A small desire, even a teeny tiny pea sized urge to improve your abilities and ultimately yourself. Bring that and I'll sort out the rest.
• A bag is a great piece of kit but not totally necessary.
• You'll need to fill out a waiver on the day if it's your first time.

WHERE TO MEET

https://goo.gl/maps/hnbefDUJGSjjwFy67

Meet by the memorial amphitheatre opposite the library. We often move off promptly so try your best to be on time! See you then :)

It can be kinda embarrassing to try something new.You know what though? Being awkward at something is the first step to being awesome at it. Life's way too short not to try parkour and it's just ridiculously good for you.

GET IN CONTACT

hello@makeparkour.com

makeparkour.com