$63.69

Parent/Educator workshop- yoga and mindfulness for children

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Myhorizon

Runnymede Road

Capalaba, QLD 4157

Australia

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Description

A workshop for parents, educators, specialists who want to learn the fundamental basics of bringing yoga and mindfulness to children. Participants will leave with a tool-box of ideas to assist children in developing strong minds and bodies. You don't have to be flexible to do this workshop! The focus will be on an overview of strategies for children of all ages:

* learning easy yoga poses to help children feel grounded, resilient, calm and focused through play.

*anxiety busters and self-regulation strategies for all ages.

*breathing techniques

*mindfulness activites.

*classroom techniques for calm and focus.

Take home booklet provided with many resources, practical ideas, pictures and lesson plans.

Please note: this short workshop will not train you to teach yoga professionally to children.

Tea and coffee provided.

Mats provided.

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Date and Time

Location

Myhorizon

Runnymede Road

Capalaba, QLD 4157

Australia

View Map

Refund Policy

No Refunds

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