PALO SANTO | MEDITATION SERIES | GROUNDING
BENEFITS FOR ATTENDING
- START YOUR WEEK OF IN A POSITIVE WAY
- RELIEVE STRESS
- FEEL GROUNDED
- BUILD SELF ESTEEM
- GAIN CLARITY
- A GIFT FOR SELF NURTURE
- CONNECT WITH LIKE MINDED PEOPLE
The name of this meditation series is inspired by Natalie’s adoration for Shamanic drum healing and the beautiful sweet, earthly scent that Palo Santo exhibits when journeying through processes.
Palo Santo is a sacred wood essence which is cut from a mystical tree that grows on the coast of South America. In Spanish the name actually means Holy Wood. The wood is used for a variety of reasons and is enjoyed by many for its energetically cleansing and healing properties. Through processes, burning Palo Santo is known to keep energies grounded and clear.
Week 1 – Grounding
This week’s focus will be about connecting to earth, grounding self and being centred.
6:30pm Cleanse with Palo Santo
6:45pm Visualisation Meditation
7:30pm Sharing & Sound Bath
Natalie will guide you to reconnect with your Root Chakra which connect us to our psysical world. Located at the base of our spine, it is the chakra that governs over our physical energies, giving us a sense of safety and security with other people and ourselves.
It is important to balance this chakra first before balancing the others, from an energetic stand point, as it is widely believed that this is where we draw our life force energy.
How this session can help you!
If you aren't feeling grounded within you may experience: Weight problems, over or underactive sex drive, poor immune system, anemia, depression, laziness, irratible bowel syndrome are all possible physical symptoms of an imbalance within the root chakra. You may feel disconnected from the world around you, including from your body. You may feel disorganized and consequently this will reflect in your world. You may lack focus and discipline and you may even become afraid, anxious or restless in your daily interactions. You will probably experience a lack of stamina, depression or desire to do or to want anything out of life. You will have trouble obtaining financial security and will find yourself with no, or very little boundaries.
If you root chakra is in balance you will feel secure in your world and daily tasks will seem effortless. You will not have any doubts about your place in the world and things will work for you, whether it be with relationships, money or with a career. You will work with the world and not against it!
$25 at the door
(Please arrive 10 minutes early because door will be locked shit at 6:30pm)
0431 278 331
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