Free

Oxfam Trailwalker Preparation Night - Nutrition & Hydration

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Paddy Pallin store

507 Kent Street

Sydney, NSW 2000

Australia

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Learn how to stay energised and hydrated! Also Advise on the best food, supplements and drink to take before, during and after training will be shared.

During this free informational session, the dieticians from Balmain Sports Medecine will share tips and tricks to fuel your Oxfam Trailwalker journey - you need the right combination of foods to make sure you keep up your energy without getting sick from a full belly!

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Date and Time

Location

Paddy Pallin store

507 Kent Street

Sydney, NSW 2000

Australia

View Map

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