Free

Oxfam Trailwalker Preparation Night - Injury Prevention

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Paddy Pallin store

507 Kent Street

Sydney, NSW 2000

Australia

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Time to get serious about walking 100km or 50km to change the world. This workshop is for teams and individuals registered for the Sydney Oxfam Trailwalker in 2018.

If you want to find out how to not get any unpleasantries such as splints, tendinitis, fractures, during training, here's your chance! Find out how you can prevent and manage knee and other muscular injuries during training!

During this free informational session, the staff from Balmain Sports Medicine and Paddy Pallin will tell you how it's possible to wake up feeling good as new the day after you finish your 50/100km challenge.

Paddy Pallin's experienced staff will also advise you on the benefits of using trekking poles and compression garments !

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Date and Time

Location

Paddy Pallin store

507 Kent Street

Sydney, NSW 2000

Australia

View Map

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