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Overcoming Anxiety - Emerald - Tuesday 17 October

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Emerald Library

400 Belgrave-Gembrook Road

Emerald, VIC 3782

Australia

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Bev Aisbett is the author of 12 highly regarded self-help books on overcoming anxiety, depression and low self-esteem. As a previous sufferer of severe anxiety herself, Bev knows first-hand the distress of living with the condition, but is living testimony to the fact that it is possible to manage anxiety through the development of skills that help the sufferer gain relief and manage life’s inevitable challenges. In this informative session, Bev will offer insights and information to promote an understanding of the nature of anxiety and allied conditions and the practical steps and strategies to encourage recovery. Bev's books will be available for purchase.

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Location

Emerald Library

400 Belgrave-Gembrook Road

Emerald, VIC 3782

Australia

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