$46.53

Open Your Heart & Feel Your Body- Yoga workshop

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Kyo Yoga

73 The Esplanade

(Studio to be confirmed)

Ocean Grove, VIC 3226

Australia

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When our fire element is in balance we are uninhibited and can express our true selves wholeheartedly. Our emotional harmony results from opening our heart centre, connecting with others, loving ourselves unconditionally and aligning with our hearts innate wisdom.


In this workshop you will learn:

  • Healing Yoga Therapy to influence physical, psycho-emotional & spiritual health related to matters of the heart.
  • Nourishing practices including asana, breath, nutrition and lifestyle support to restore balance within.
  • To move in an embodied and heart felt asana practice to vitalise the optimise chi flow through the meridian pathways.
  • The importance of making space for self-enquiry to reconnect with and listen to your hearts desire.
  • To deeply relax with an inward meditative practice of Yoga Nidra.
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Date and Time

Location

Kyo Yoga

73 The Esplanade

(Studio to be confirmed)

Ocean Grove, VIC 3226

Australia

View Map

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