Online Speed Coaching - 15 Minutes With 4 Coaches!

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Online Event

Event description
You will spend 15 minutes with 4 different coaches in breakout rooms. Speed coaching is an opportunity for you to experience coaching.

About this Event

We are taking the physical speed coaching experience into the online environment. A great opportunity to open up speed coaching to people who in the past cannot make it to our Sydney CBD location and to also work within the current environment of 'social distancing'.

That's why Me AfterWork exists - To provide a platform to access and facilitate connections between people for the purpose of developing your better self.

How the Speed Coaching Session will run:

1. You will join the 'zoom' meeting - the link will be sent to all registered coaches and participants the day prior.

2. You will join the meeting group before before 7.00pm and be allocated into a breakout room with a coach.

3. You will have 15 minutes with 4 different coaches. In-between completing a 1 minute reflection survey.

4. By 8.15pm we will regroup in the shared room - and close.


Participants will receive a list of exclusive coaches offers. Everyone will receive an event feedback form.

Do I need to prepare?

It's entirely your call. You can come prepared with questions or take a 'wait and see' approach. The response to this question is dependent on your personality type. However, to maximise the experience, it's aways recommended to keep open, to minimise any fixed ideas around outcomes and if possible allow your intuitive self to decipher/discern.

Why Speed Coaching could be right for you?

  • You want to make a change in your life, but don't know where to start?
  • You are not entirely sure whether you need a coach or not?
  • You don't know much about coaching, but have heard people have had good results / experiences.
  • You are not sure how a coach could help your specific situation.
  • You feel a little intimidated with the whole process and the idea of potentially sharing / opening up.
  • You are not sure what a coach can teach you that you don't already know.
  • You are intrigued but also feel sceptical about coaching and over analysis.

The one thing for you to do

It's fast paced. You won't have a lot of time. The premise of speed coaching is to ascertain whether you connect with one or more life coaches and/or receive an introduction to the different types of coaching. That's it. Our advice is to not try to work things out, but to go with what feels good.

If you are a coach and would like to join Speed Coaching Hub please email:


Why someone considers having a coach: 

  • You have big goals and need support to achieve these
  • Your to-do list is growing by the day and you don't know where to start
  • You are not clear on what direction you would like to take your life in
  • You are feeling overwhelmed and out of balance
  • You feel disconnected in one or more areas of your life
  • You are in a cycle of busy / stress / going through the motions
  • You want more fun, more passion, more love.
  • You are observing repeated patterns in your life and don't know how to address them.

If you have any questions please email

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