Online | Seniors Week - Building Self-Compassion
By ACAP Clinic
Online event
Overview
Join us to build self-compassion and strength in a welcoming space created just for seniors.
This one-off free workshop is created to support and celebrate seniors.
In this session, you'll:
- Learn gentle tools for navigating internal and external challenges
- Explore the role of self-compassion in resilience and identity
- Reflect on your strengths and lived experiences
- Connect with others in a supportive, respectful environment
Category: Health, Mental health
Good to know
Highlights
- Online
Location
Online event
Organised by
ACAP Clinic
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